In 100 g (Grams) of Prunes, dehydrated (low-moisture), stewed there is 0.03 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Prunes, dehydrated (low-moisture), stewed.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Prunes, dehydrated (low-moisture), stewed

Prunes, dehydrated (low-moisture), stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), stewed are listed below.

Water	67.99 g	67.99%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	1.23 g	1.23%
Total lipid (fat)	0.24 g	0.24%
Ash	0.83 g	0.83%
Carbohydrate, by difference	29.7 g	29.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.17 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	37 mg	0.04%
Potassium, K	353 mg	0.35%
Sodium, Na	2 mg
Zinc, Zn	0.25 mg
Copper, Cu	0.204 mg
Manganese, Mn	0.104 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.046 mg
Riboflavin	0.03 mg
Niacin	0.985 mg

Nutrients in Prunes, dehydrated (low-moisture), stewed